STEP 1. Fill your Peri Spritz Perineum Wash Bottle with warm water and squeeze it at your bitz while you wee (and poo).

STEP 2. Pat and wipe with Peri Wipes Witch Hazel Wipes. Hold for extra effect. You did it.

STEP 3. Spray a layer of Peri Cloud Cooling Witch Hazel Perineum Foam into a fresh pair of After (Pants) Party Disposable Postpartum Underwear. 

STEP 4. Pull up and ahhhhhhh!