The Postpartum Recovery List

Postpartum essentials to aid your body as it recovers from the intensity of childbirth.

You’ll need it… straight after giving birth

For Parents

Maternity pads

Post birth, your body can bleed quite a lot, you’ll need a few packs to absorb and give comfort.

How many: 1

Organic Herbal Infused Postpartum Pads

Bare Mum

Organic Herbal Infused Postpartum Pads

$14.90

$14.90 ~~$0.00~~

The After (Pants) Party Disposable Postpartum Underwear 8 pack

DUE

The After (Pants) Party Disposable Postpartum Underwear 8 pack

$15.95

$15.95 ~~$0.00~~

Select variant

Medium
Large - Extra Large

I Just Gave Birth Ready Set

$112.00

Select variant

Medium
Large - Extra Large

Maternity Bras & Briefs

Comfy and functional for your body post birth.

How many: 3+

Leakproof Day Bralette - Black

MUMMA MILLA

Leakproof Day Bralette - Black

$69.99

$69.99 ~~$0.00~~

Select variant

Black / Small
Black / Medium
Black / Large
Black / XL

Leakproof Scallop Bandeau Bralette - Black

MUMMA MILLA

Leakproof Scallop Bandeau Bralette - Black

$74.99

$74.99 ~~$0.00~~

Select variant

Black / Small
Black / Medium
Black / Large
Black / Extra Large
Black / Extra Extra Large

Leakproof Night Bralette - Black

MUMMA MILLA

Leakproof Night Bralette - Black

$74.99

$74.99 ~~$0.00~~

Select variant

Black / Small
Black / Medium
Black / Large
Black / XL
Black / XXL

Leakproof Sports Bra - Black

$89.99

$89.99 ~~$0.00~~

Select variant

Black / Small
Black / Medium
Black / Large
Black / XL
Black / XXL

Leakproof Night Bralette - Nude

MUMMA MILLA

Leakproof Night Bralette - Nude

$74.99

$74.99 ~~$0.00~~

Select variant

Nude / Small
Nude / Medium
Nude / Large
Nude / XL

Leakproof Day Bralette - Nude

$69.99

$69.99 ~~$0.00~~

Select variant

Nude / Small
Nude / Medium
Nude / Large
Nude / XL
Nude / XXL

Triangle Bra - White

$74.99

$74.99 ~~$0.00~~

Select variant

White / Small
White / Medium
White / Large
White / XL
White / XXL

Maternity Comfort Bralette - Licorice

Nala

Maternity Comfort Bralette - Licorice

$69.00

$69.00 ~~$0.00~~

Select variant

Licorice / 8B-C
Licorice / 8D-DD-E
Licorice / 8F-G-H
Licorice / 10B-C
Licorice / 10D-DD-E
Licorice / 10F-G-H
Licorice / 12B-C
Licorice / 12D-DD-E
Licorice / 12F-G-H
Licorice / 14B-C
Licorice / 14D-DD-E
Licorice / 14F-G-H
Licorice / 16B-C
Licorice / 16D-DD-E
Licorice / 16F-G-H
Licorice / 18B-C
Licorice / 18D-DD-E
Licorice / 18F-G-H
Licorice / 20B-C
Licorice / 20F-G-H
Licorice / 20D-DD-E
Licorice / 22B-C
Licorice / 22D-DD-E
Licorice / 22F-G-H

Maternity Support Wirefree Bralette - Mulberry

Nala

Maternity Support Wirefree Bralette - Mulberry

$69.00

$69.00 ~~$0.00~~

Select variant

Mulberry / 10C-D
Mulberry / 10DD-E
Mulberry / 10F-G
Mulberry / 10H-J
Mulberry / 12C-D
Mulberry / 12DD-E
Mulberry / 12F-G
Mulberry / 12H-J
Mulberry / 14C-D
Mulberry / 14DD-E
Mulberry / 14F-G
Mulberry / 14H-J
Mulberry / 16C-D
Mulberry / 16DD-E
Mulberry / 16F-G
Mulberry / 16H-J
Mulberry / 18C-D
Mulberry / 18DD-E
Mulberry / 18F-G
Mulberry / 18H-J
Mulberry / 20C-D
Mulberry / 20DD-E
Mulberry / 20F-G
Mulberry / 20H-J
Mulberry / 22F-G
Mulberry / 22C-D
Mulberry / 22DD-E
Mulberry / 24C-D
Mulberry / 24DD-E

Maternity Support Wirefree Bralette - Licorice

Nala

Maternity Support Wirefree Bralette - Licorice

$69.00

$69.00 ~~$0.00~~

Select variant

Licorice / 10C-D
Licorice / 10DD-E
Licorice / 10F-G
Licorice / 10H-J
Licorice / 12C-D
Licorice / 12DD-E
Licorice / 12F-G
Licorice / 12H-J
Licorice / 14C-D
Licorice / 14DD-E
Licorice / 14F-G
Licorice / 14H-J
Licorice / 16C-D
Licorice / 16DD-E
Licorice / 16F-G
Licorice / 16H-J
Licorice / 18C-D
Licorice / 18DD-E
Licorice / 18F-G
Licorice / 18H-J
Licorice / 20C-D
Licorice / 20DD-E
Licorice / 20F-G
Licorice / 20H-J
Licorice / 22C-D
Licorice / 22DD-E
Licorice / 22F-G
Licorice / 24C-D
Licorice / 24DD-E

Leakproof Scallop Bandeau Bralette - Chocolate

MUMMA MILLA

Leakproof Scallop Bandeau Bralette - Chocolate

$74.99

$74.99 ~~$0.00~~

Select variant

Chocolate / Small
Chocolate / Medium
Chocolate / Large
Chocolate / Extra Large
Chocolate / Extra Extra Large

The Uplift Pelvic Support Brief - Black/Black

TheRY

The Uplift Pelvic Support Brief - Black/Black

$59.00

$59.00 ~~$0.00~~

Select variant

Black/Black / Extra Small
Black/Black / Small
Black/Black / Medium
Black/Black / Large
Black/Black / Extra Large

The Maternity Bra - Blush

$69.00

Select variant

Blush / Small
Blush / Medium
Blush / Large
Blush / Extra Large
Blush / Extra Extra Large

Maternity Comfort Wirefree Bralette - Burnt Fig

Nala

Maternity Comfort Wirefree Bralette - Burnt Fig

$69.00

$69.00 ~~$0.00~~

Select variant

Burnt Fig / 08D-DD-E
Burnt Fig / 08F-G-H
Burnt Fig / 10B-C
Burnt Fig / 10D-DD-E
Burnt Fig / 10F-G-H
Burnt Fig / 12B-C
Burnt Fig / 12D-DD-E
Burnt Fig / 12F-G-H
Burnt Fig / 14B-C
Burnt Fig / 14D-DD-E
Burnt Fig / 14F-G-H
Burnt Fig / 16B-C
Burnt Fig / 16D-DD-E
Burnt Fig / 16F-G-H
Burnt Fig / 18B-C
Burnt Fig / 18D-DD-E
Burnt Fig / 18F-G-H
Burnt Fig / 20B-C
Burnt Fig / 20D-DD-E
Burnt Fig / 20F-G-H
Burnt Fig / 22D-DD-E
Burnt Fig / 22F-G-H

The Maternity Bra - Taupe

$69.00

$69.00 ~~$0.00~~

Select variant

Small
Medium
Large
Extra Large
Extra Extra Large

The Maternity Bra - Black

$69.00

Select variant

Black / Small
Black / Medium
Black / Large
Black / Extra Large
Black / Extra Extra Large

Maternity Support Wirefree Bralette - Burnt Fig

Nala

Maternity Support Wirefree Bralette - Burnt Fig

$69.00

$69.00 ~~$0.00~~

Select variant

Burnt Fig / 10C-D
Burnt Fig / 10DD-E
Burnt Fig / 10F-G
Burnt Fig / 10H-J
Burnt Fig / 12C-D
Burnt Fig / 12DD-E
Burnt Fig / 12F-G
Burnt Fig / 12H-J
Burnt Fig / 12K
Burnt Fig / 14C-D
Burnt Fig / 14DD-E
Burnt Fig / 14F-G
Burnt Fig / 14H-J
Burnt Fig / 14K
Burnt Fig / 16C-D
Burnt Fig / 16DD-E
Burnt Fig / 16F-G
Burnt Fig / 16H-J
Burnt Fig / 16K
Burnt Fig / 18C-D
Burnt Fig / 18DD-E
Burnt Fig / 18F-G
Burnt Fig / 18H-J
Burnt Fig / 18K
Burnt Fig / 20C-D
Burnt Fig / 20DD-E
Burnt Fig / 20F-G
Burnt Fig / 20H-J
Burnt Fig / 22C-D
Burnt Fig / 22DD-E
Burnt Fig / 22F-G
Burnt Fig / 24C-D
Burnt Fig / 24DD-E

Maternity Support Wirefree Bralette - Desert Dust

Nala

Maternity Support Wirefree Bralette - Desert Dust

$69.00

$69.00 ~~$0.00~~

Select variant

Desert Dust / 10C-D
Desert Dust / 10DD-E
Desert Dust / 10F-G
Desert Dust / 10H-J
Desert Dust / 12C-D
Desert Dust / 12DD-E
Desert Dust / 12F-G
Desert Dust / 12H-J
Desert Dust / 14C-D
Desert Dust / 14DD-E
Desert Dust / 14F-G
Desert Dust / 14H-J
Desert Dust / 16C-D
Desert Dust / 16DD-E
Desert Dust / 16F-G
Desert Dust / 16H-J
Desert Dust / 18C-D
Desert Dust / 18DD-E
Desert Dust / 18F-G
Desert Dust / 18H-J
Desert Dust / 20C-D
Desert Dust / 20DD-E
Desert Dust / 20F-G
Desert Dust / 20H-J
Desert Dust / 22C-D
Desert Dust / 22DD-E
Desert Dust / 22F-G
Desert Dust / 24C-D
Desert Dust / 24DD-E

Postpartum Briefs & Warm and Cool Insert Duo

Bare Mum

Postpartum Briefs & Warm and Cool Insert Duo

$49.95

$49.95 ~~$63.80~~

Select variant

Perineal care

Keeps things clean down there, when you need it most.

How many: 1

BUY 3 SAVE 10%

Peri Spritz Perineum Wash Bottle

DUE

Peri Spritz Perineum Wash Bottle

$24.95

$24.95 ~~$0.00~~

Peri Cloud Cooling Witch Hazel Perineal Foam 150ml

BUY 3 SAVE 10%

Peri Cloud Cooling Witch Hazel Perineal Foam 150ml

DUE

Peri Cloud Cooling Witch Hazel Perineal Foam 150ml

$38.95

$38.95 ~~$0.00~~

Peri Wipes Witch Hazel Infused Perineal Wipes 60 pack

BUY 3 SAVE 10%

Peri Wipes Witch Hazel Infused Perineal Wipes 60 pack

DUE

Peri Wipes Witch Hazel Infused Perineal Wipes 60 pack

$10.95

$10.95 ~~$0.00~~

Ergonomic Perineal Wash Bottle

Bare Mum

Ergonomic Perineal Wash Bottle

$24.90

$24.90 ~~$0.00~~

Ice and heat packs

To soothe your breasts and your perineum or C-section scar.

How many: 1

Booby Soothers Contoured Ice and Heat Packs 1 pair

DUE

Booby Soothers Contoured Ice and Heat Packs 1 pair

$34.95

$34.95 ~~$0.00~~

Peri Soother Perineum Ice and Heat Strip

BUY 3 SAVE 10%

Peri Soother Perineum Ice and Heat Strip

DUE

Peri Soother Perineum Ice and Heat Strip

$24.95

$24.95 ~~$0.00~~

I Just Gave Birth Ready Set

$112.00

Select variant

Medium
Large - Extra Large

Breast Pads

For all the leakage.

How many: 1+

Leak Proofers Non-Slip Reusable Bamboo Bra Pads 6 pairs

DUE

Leak Proofers Non-Slip Reusable Bamboo Bra Pads 6 pairs

$29.95

$29.95 ~~$0.00~~

Leak Proofers Disposable Breast Pads - 40 pack

BUY 3 SAVE 10%

Leak Proofers Disposable Breast Pads - 40 pack

DUE

Leak Proofers Disposable Breast Pads - 40 pack

$9.95

$9.95 ~~$0.00~~

Nipple care

Protect nipples from damage caused by breastfeeding, and don’t forget the healing magic of breastmilk.

How many: 1

Silverette Nursing Cups

from $88.00

from $88.00 ~~$0.00~~

Select variant

Small
Medium
Large

Silverette Cups & O-Feel Ring

from $109.00

from $109.00 ~~$0.00~~

Select variant

Small
Medium
Large

The Invisibles Breastfeeding Nipple Shields 1 pair

BUY 3 SAVE 10%

The Invisibles Breastfeeding Nipple Shields 1 pair

DUE

The Invisibles Breastfeeding Nipple Shields 1 pair

$24.95

$24.95 ~~$0.00~~

Select variant

Regular
Large

BUY 3 SAVE 10%

Nip Magic Silver Nursing Cups

from $84.95

from $84.95 ~~$0.00~~

Select variant

Regular
Large

BUY 3 SAVE 10%

Nip Stick Soothing Nipple Balm 20g

DUE

Nip Stick Soothing Nipple Balm 20g

$24.95

$24.95 ~~$0.00~~

Booby Soothers Contoured Ice and Heat Packs 1 pair

BUY 3 SAVE 10%

Booby Soothers Contoured Ice and Heat Packs 1 pair

DUE

Booby Soothers Contoured Ice and Heat Packs 1 pair

$34.95

$34.95 ~~$0.00~~

I Just Gave Birth Ready Set

$112.00

Select variant

Medium
Large - Extra Large

Multi-Mam Nipple Compress - 12 pack

Multi Mam

Multi-Mam Nipple Compress - 12 pack

$20.99

$20.99 ~~$0.00~~

Postpartum nutrition

Nourish your body with supplements and healthy snacks.

How many: 1+

Hydrate Electrolytes - Raspberry Lemonade

Two Islands

Hydrate Electrolytes - Raspberry Lemonade

$59.00

$59.00 ~~$0.00~~

Hydrate Electrolytes - Pineapple Salt

Two Islands

Hydrate Electrolytes - Pineapple Salt

$59.00

$59.00 ~~$0.00~~

Hydrate Electrolytes - Passionfruit Mango

Two Islands

Hydrate Electrolytes - Passionfruit Mango

$59.00

$59.00 ~~$0.00~~

Hydrate Electrolytes - Orange Citrus

Two Islands

Hydrate Electrolytes - Orange Citrus

$59.00

$59.00 ~~$0.00~~

Postpartum recovery book

Prepare yourself for the fourth trimester.

How many: 1+

In My Motherhood Era - Reflections on the Joy, Beauty, and Chaos of Early Motherhood

Isobel Benesch

In My Motherhood Era - Reflections on the Joy, Beauty, and Chaos of Early Motherhood

$26.00

$26.00 ~~$0.00~~

From One Mom to a Mother: Poetry & Momisms

Jessica Urlichs

From One Mom to a Mother: Poetry & Momisms

$28.00

$28.00 ~~$0.00~~

The Complete Guide to Postpartum

Jodi Wilson and Sophie Walker

The Complete Guide to Postpartum

$31.75

$31.75 ~~$0.00~~

The Out and About List

Getting out of the house with a newborn is a big deal but can be done with not too much.

The Feeding List

Milk feeding is different for all, these aids will ease the load and help you find your groove.

The Bath List

Setup for a pre-bed bath routine that helps your baby get clean and relaxed.

The Play List

Stimulation, connection, development. Here’s what you need for tummy time and play.

View all lists

Discover the soothing essentials you will adore to help you recover after childbirth.

At the memo, lists are totally our thing. We bring you an edited shortlist of all the stuff you actually need (and nothing you don't!) by topic. Our recovery list is full of soothing postpartum products that will help to calm and nourish your body after the marathon of childbirth.

Find maternity pads, breast pads, the game-changing silverette for sore nipples, balms, oils, and even perennial foams and cleansers.

Explore our pregnancy, nursery, newborn clothing, hospital bag, changing, feeding, bath, bonding, travel, out & about, and weaning lists.

Ready to buy pregnancy recovery essentials in Australia? When you shop at the memo, take you can enjoy free delivery Australia-wide on all orders over $199*. Plus, we give you 30 days from your purchase date to make a return or exchange (some exclusions apply). We also offer flexible payment methods (hello AfterPay), because we get that having a baby is expensive and we want to give you options to pay in the most convenient way for you.