The Sleep List

Avoid the DIY swaddling and go right to the bags that do it for you. You’ll need to choose a size/ age, then a TOG weight (the warmth of the bag). For newborns, it’s arms up (Love to Dream) or arms down (Ergo Pouch).

Rely on tech to help you keep your ears and eyes on your baby, wherever you are.

Settle and soothe your baby to sleep with a sound machine that mimics the noises of the womb.

For babies that are sensitive to light, attach blackout blinds to their nursery windows to help them have a more settled sleep.

A cosy companion that acts as a comforter and toy.

Smart bassinets for those first few months of your baby’s life.

From six months, your baby can move to their cot, choose one that will last the distance and work with your nursery.

Babies like to be wrapped tight when they sleep, these are how to do it.