Welcome to

The Guides

Comprehensive and no-nonsense, read our stage-by-stage guides to help you feel prepared, confident and informed about having a baby. As with everything at The Memo, The Guides exist to remove the overwhelm, the noise and the unwelcome, conflicting opinions you find online around parenting. It’s where you can find all the answers in one place.
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  • Pregnancy Guide

    So you’re pregnant, now what?

    Explore Guide
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  • Labour & Birth Guide

    Childbirth is unpredictable, but knowledge is power.

    Explore Guide
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  • Breastfeeding Guide

    From initiation to weaning, and troubleshooting everything in between

    Explore Guide
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  • Postpartum Guide

    Recovery from childbirth. Discovery of your new self.

    Explore Guide
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  • Preconception Guide

    The journey to parenthood can start long before a plus sign on a pregnancy test.

    Explore Guide
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