The Notepad

No matter where you are in your journey. We have bite-sized videos and helpful articles for every step of the way.

decoration
I am ... icon
  • pregnant
  • Breastfeeding
  • postpartum
  • a new parent
I want to learn about icon
Parenting

Induction of Labour: What, Why & How

Read more

LATEST STORIES

The Great Friend Guide to Visiting New Parents

Latest Stories

The Great Friend Guide to Visiting New Parents

Read more
Bringing on Labour: Myth or Method

Latest Stories

Bringing on Labour: Myth or Method

Read more
A Sleep Expert Tells Us Why White Noise Works

Latest Stories

A Sleep Expert Tells Us Why White Noise Works

Read more

Pregnancy

View all pregnancy
Are Prenatal Vitamins For Men a Thing?

Latest Stories

Are Prenatal Vitamins For Men a Thing?

Read more
These Are the Top Baby Name Trends For 2025

Pregnancy

These Are the Top Baby Name Trends For 2025

Read more
DUE Founders on What To Expect From the Brand That Puts Mums First

Pregnancy

DUE Founders on What To Expect From the Brand That Puts Mums First

Read more
Cut the Stress These Holidays, Do Things Your Way

Pregnancy

Cut the Stress These Holidays, Do Things Your Way

You're the mum, do what you want.
Read more
7 Tips For Setting Up Your Nursery

Pregnancy

7 Tips For Setting Up Your Nursery

Cute and functional. They can co-exist.
Read more

Labour & Birth

View all Labour & Birth
The Surprising Things I Learnt From Doing The She Births Online Course

Labour

The Surprising Things I Learnt From Doing The She Births Online Course

It’s not what you think.
Read more
5 Early Signs of Labour

Labour

5 Early Signs of Labour

How to tell when it’s time
Read more
WTF Is Hypnobirthing?

Labour

WTF Is Hypnobirthing?

Certified instructor Christina McKay of Golden Bump explains.
Read more
What Nobody Tells You About Giving Birth

Labour

What Nobody Tells You About Giving Birth

Knowledge is power.
Read more

POSTPARTUM

View all Postpartum
Your 'Mum Registry' Starts Here

Latest Stories

Your 'Mum Registry' Starts Here

11 essentials for postpartum healing.
Read more
The Great Friend Guide to Visiting New Parents

Postpartum

The Great Friend Guide to Visiting New Parents

How to make sure you're a help (not a hindrance)...
Read more
How to Have Postpartum Sex Without Pain

Postpartum

How to Have Postpartum Sex Without Pain

Read more
DUE Founders on What To Expect From the Brand That Puts Mums First

Postpartum

DUE Founders on What To Expect From the Brand That Puts Mums First

Read more
What Exactly Are “Baby Blues”? A Perinatal Specialist GP Explains

Postpartum

What Exactly Are “Baby Blues”? A Perinatal Specialist GP Explains

Read more

Baby Prep

View all Baby prep
These Are the Top Baby Name Trends For 2025

Baby Prep

These Are the Top Baby Name Trends For 2025

Read more
7 Tips For Setting Up Your Nursery

Baby Prep

7 Tips For Setting Up Your Nursery

Cute and functional. They can co-exist.
Read more
Most Popular Baby Names in Australia in 2024

Baby Prep

Most Popular Baby Names in Australia in 2024

Read more
New Rules For Modern Baby Showers

Baby Prep

New Rules For Modern Baby Showers

Party queen Alexis Teasdale of The Festive Co. gives her...
Read more
Almost 1 in 10 Parents Have Baby Name Regret, Here’s How to Avoid It

Baby Prep

Almost 1 in 10 Parents Have Baby Name Regret, Here’s How to Avoid It

The hardest thing you’ll do, other than, you know, give...
Read more
7 Things to Do at Work Before You Go on Maternity Leave

Baby Prep

7 Things to Do at Work Before You Go on Maternity Leave

Read more
How to Create a Nursery That Works

Baby Prep

How to Create a Nursery That Works

Read more
Your Hospital Bag Checklist

Baby Prep

Your Hospital Bag Checklist

 Birth is an unpredictable, wild ride. What you can control?...
Read more

Breastfeeding

View all breastfeeding
Emma Chow on Her Breastfeeding Breakup

Latest Stories

Emma Chow on Her Breastfeeding Breakup

Read more
DUE Founders on What To Expect From the Brand That Puts Mums First

Breastfeeding

DUE Founders on What To Expect From the Brand That Puts Mums First

Read more
Is Feeding My Newborn to Sleep Creating a Bad Habit?

Breastfeeding

Is Feeding My Newborn to Sleep Creating a Bad Habit?

Read more
What a Doula Wants You to Know About Stopping Breastfeeding

Breastfeeding

What a Doula Wants You to Know About Stopping Breastfeeding

How to make it a smooth transition for your body...
Read more
What Is 'Mixed-Feeding' and How to Do It

Breastfeeding

What Is 'Mixed-Feeding' and How to Do It

Read more

Parenting

View all parenting
Toddler Favouritism: What to Do When Your Child Prefers One Parent

Latest Stories

Toddler Favouritism: What to Do When Your Child Prefers One Parent

Read more
Bringing on Labour: Myth or Method

Parenting

Bringing on Labour: Myth or Method

Can it be done, or are you sending yourself nuts?
Read more
A Sleep Expert Tells Us Why White Noise Works

Parenting

A Sleep Expert Tells Us Why White Noise Works

Plus, the difference between pink and brown noise.
Read more
A Quick Guide to Handling Holiday Tantrums

Parenting

A Quick Guide to Handling Holiday Tantrums

Because new and exciting places, people and things can mean...
Read more
When Is a Baby a Bad Enough Sleeper to Contact a Sleep Consultant?

Parenting

When Is a Baby a Bad Enough Sleeper to Contact a Sleep Consultant?

Read more

Watch Tutorials

View all videos
How to Fit a Breast Pump

Video

How to Fit a Breast Pump

Read more
How to Introduce a Bottle to Your Baby

Video

How to Introduce a Bottle to Your Baby

Read more
The Down Low on Letdown and Leakage

Video

The Down Low on Letdown and Leakage

Read more
How to Manage Undersupply

Video

How to Manage Undersupply

Read more