How To Dress A Newborn For Summer

Keeping your newborn at the right temperature is a challenge that overwhelms many new parents. Especially so when it's summer and you live in Australia. The days are super hot, the air conditioning super cold and the maternal healthcare midwife keeps stressing "babies can't regulate their own temperature as well as adults". While sometimes it can be as simple as keeping them sans clothes, that's not always appropriate (although if anyone could pull it off, it's a baby) or safe (sun/bugs/temp drops). So when you need to dress them and it's summer temps, here's what to consider.

A Newborn's Temperature

The normal body temperature for a newborn or a baby is around 36.5°C-38°C, however every it's important to know what your baby's average is to more accurate monitor changes. Take their temp on good days as well to learn their base line. For the room, the ideal temperature is around 20–22°C, and in that temp you'd want them to be in a singlet, top and bottom. Keep your baby's room comfortable and monitor the temperature regularly, adjusting their outfit accordingly, particularly for sleep.

How do I know my baby is too hot?

If your baby feels too hot to the touch, or if their skin is reddened, this could be a sign that your baby is too hot. Other signs of overheating can include sweating, being cranky or fussy, or having trouble sleeping.

How to dress a newborn in summer

At Home

Lightweight, natural cotton fibres These absorb moisture easily and allow breathability, assisting your baby in regulating their temperature and preventing them from overheating.
Looser fit Their clothing should allow airflow and movement, but not be so loose that they can wriggle out of it in any way.
Opt for short sleeve onesies or body suits
Leave their head and face uncovered
Allow their feet to be free with no socks or booties
Light layers if you need to add warmth like muslin wraps
Use a lightweight TOG-rated suit for sleep

How to dress a newborn in summer

Outside

Lightweight, loose, natural cotton outfits that cover Sun protection is top priority, and sunscreen is not recommended on babies under 6 months, so opt for long sleeves and pants.
Light colours Dark colours can absorb more heat and make your baby uncomfortable.
Add a sun hat and socks for sun protection
Look for clothing made with SPF protection
Light layers if you need to add warmth
Take a light-weight swaddle for extra sun protection Use it to shade them when you need to.

What to avoid with newborn summer clothes?

Similar to winter clothing, the most important factor is to make sure your child doesn't overheat. For newborn baby summer clothes, this means making sure they're not wearing too many layers. Avoid heavy materials and non breathable fabrics that will leave them clammy. When it comes to dressing them for bedtime, opt for TOG-rated fabrics that align with the temperature in your nursery to give you extra peace of mind that you're dressing them with appropriate layering.

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How To Dress A Newborn For Summer

A Newborn's Temperature

How do I know my baby is too hot?

How to dress a newborn in summer

How to dress a newborn in summer

What to avoid with newborn summer clothes?

Best Summer Sleep Bags

Related Products

Best Summer Newborn Clothes

Related Products

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