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How to Avoid Toddler Jealous When a New Baby Arrives

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Challenging toddler behaviour when a new sibling arrives is REALLY common, usually the first few weeks are fantastic. It’s all love and cuddles and cooing…. and then the wheels fall off around the 2 month mark. As the gloss fades, a cuddle looks like a cuddle until it’s full throttle body slam and smother!

You might also notice behavioural changes in older siblings like:

  • Sleep disturbances
  • Toileting regression
  • Seeking help for previously acquired skills like dressing and feeding
  • Anger and aggressive behaviour (kicking, hitting, biting - often towards the baby)

And it’s not just you!!

Research has confirmed what many parents witness when a NEW sibling arrives is that challenging behaviour and problems with emotional regulation almost double and peak around the 8 weeks.

Beyond preparing our toddlers for what is coming, there’s a lot we can do to help minimise this behavioural deterioration in those first 8 weeks after welcoming a new baby.

TOP TIPS TO PREVENT SIBLING JEALOUSY

Avoid jealousy, boredom and build confidence by giving your toddler a starring role in assisting you in the care of their new baby sibling.

TIP 1: Give them their own NAPPY BOX

  • This is a simple box with nappies, wipes, nappy cream and maybe a spare outfit (it's a lovely activity to decorate together)
  • If you're changing a nappy away from the change table, get your toddler to bring their "nappy box" to you to help out.
  • This will give your toddler a great sense of purpose but can also be incredibly handy when you just need some nappies/wipes on the go!

TIP 2: Allow them to pick daily outfits

  • Have a drawer with appropriate onesies /outfits ready too (I’m a massive fan of zips and in-built mittens and booties for newborns)
  • Each evening let the older sibling select what they’ll wear after the bath

TIP 3: Celebrate their involvement with others

  • When visitors admire the newborn, ensure to mention aloud that the older sibling helped apply the nappy or chose their outfit.
  • A visitor’s compliment directed to the newborn will then be felt by the sibling.

TIP 4: Give older siblings age appropriate tasks

  • This will give them purpose and feel proud that they are helping you.
  • The key is these tasks need to be appropriate for their skill set and not arduous chores that they’ll associate negatively with the baby - perhaps tasks like entertaining the baby while you do the nappy changes, “reading” to the baby, or being your “gopher” whilst feeding.
  • Give them a duster or a rag and a spray bottle with water, or if old enough let them sort the laundry into piles for each family member or help unload the dishwasher.

TIP 5: Create a shared vernacular around caring for the baby and reading their cues

  • Involve your toddler in trying to decipher what the baby may need
  • Do they have a stinky nappy, are they tired, hungry, gassy (yes I’m so obsessed with it I also want to teach toddlers about wind signs and burping!!), overtired, too hot, are the lights too bright?
  • You’ll be amazed at how perceptive your toddler is about what the baby may need
  • My two children’s books Our Baby, Our Baby, What Did You Say? and Our Baby, Our Baby, What Do You Need? are lift the flap board books designed to this and help the whole family discover the most common causes of unsettled behaviour (together), creating a shared understanding between and language between parents and children
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Meet Dr Golly

Dr Daniel Golshevsky (Dr Golly) is Australia’s Favourite Paediatrician and father of 3.

With a growing social and media presence, he is a proud Red Nose Australia Ambassador & clinical champion of perinatal mental health for both the Gidget Foundation & PANDA.

As a general paediatrician, he cares for babies, children and teenagers of all ages, managing physical, mental and behavioural development as well as illness and emergency.

Over the last decade, Dr Golly sub-specialised in unsettled babies and poor sleep. His philosophy is centred around empowering parents & protecting mothers. He developed an online Sleep and Settling Program, which has quickly become the essential guide for thousands of families across the globe.

He is the author of Your Baby Doesn't Come With a Book and children's books Our Baby, Our Baby What Do You Need? and Our Baby Our Baby What Did You Say?.

Follow him on Instagram & TikTok

Looking for the perfect way to include the whole family in welcoming a new family member?

Buy any book by Dr Golly at The Memo and receive Dr Golly’s New Sibling Supplement Online Course FREE (value $50). This offer is available instore at any The Memo location or online.

Evidence based and medically endorsed information produced in a highly engaging and entertaining format, Dr Golly’s books and programs are built to nurture optimal family life. Sidestep sibling jealousy and the most predictable toddler behavioural breakdown that comes with welcoming a new baby into the family. The key is preparation. Dr Golly’s online course has got your family’s back.

Simply email hello@drgolly.com with a pic of your The Memo receipt showing your Dr Golly book purchase and the Dr Golly team will grant you online course access for his New Sibling Supplement.

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