Regular price $39.99
Sale price $39.99 Regular price
The Feel Good Club ⓘ Sign up for 10% off your first order
Rated 5.0 out of 5
Based on 4 reviews
A guide to prepare, support and nourish you through motherhood
Buy now, pay later

This book will make you feel good, prepared and supported as you approach motherhood. Doulas Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness). They cover everything from conversations to have with your partner while pregnant, gentle boundary setting, emotional regulation, breastfeeding information, what to expect on an emotional and physical level in the days and weeks following birth, practical healing tips, mental health, how to stock your pantry, blood tests to ask for at your 6 week checkup, nutritional advice, sex after baby, parenting on your period, sleep tips, ways your partner can help and so much more. In the tone of a friend who understands you, Jessica and Vaughne touch on the mundane, the taboo, and everything in between, then finish off the book with 30 delicious recipes. 

Makes a beautiful gift for an expecting friend.



Delivery & Returns

Speedy Delivery*

Same Day Dispatch*

Free Standard Delivery on orders over $149*


Same Day Dispatch: Orders received before 12pm AEST, Monday to Friday (excluding public holidays) will be dispatched from our warehouse on the same day.

Standard Delivery: Free delivery on orders over $149* or Flat-rate delivery from $9.95 on orders under $149*.

Express Delivery: Flat-rate from $14.95. Express delivery calculated at checkout.

3 Hour Delivery: Order by 1pm for delivery within 3 hours. Orders after 1pm delivered from 10am the following day. Rates from $15, calculated at checkout. Available to metro addresses within a 50km radius of a The Memo Boutique.

*Free delivery on orders over $149 for Metro addresses in Australia. Delivery to remote addresses starts at $9.95. Delivery calculated at checkout.


We have created an edit of only the best products in the baby sphere that we trust, know, work and think you need. With this in mind, we give you 30 days from your purchase date to make a return or exchange (some exclusions apply). For more information view our full return policy here.

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