Jessica Prescott, Vaughne Geary

Life After Birth

Name: Life After Birth
Brand: Jessica Prescott, Vaughne Geary
SKU: SK-003771
Price: 39.99 AUD
Availability: InStock

A guide to prepare, support and nourish you through motherhood

$39.99

$39.99 ~~$0.00~~

A guide to prepare, support and nourish you through motherhood

Product variants

WHY IT'S GREAT

This book will make you feel good, prepared and supported as you approach motherhood. Doulas Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness). They cover everything from conversations to have with your partner while pregnant, gentle boundary setting, emotional regulation, breastfeeding information, what to expect on an emotional and physical level in the days and weeks following birth, practical healing tips, mental health, how to stock your pantry, blood tests to ask for at your 6 week checkup, nutritional advice, sex after baby, parenting on your period, sleep tips, ways your partner can help and so much more. In the tone of a friend who understands you, Jessica and Vaughne touch on the mundane, the taboo, and everything in between, then finish off the book with 30 delicious recipes.

Makes a beautiful gift for an expecting friend.

DETAILS

Hardback.

DELIVERY & RETURNS

Delivery

Same Day Dispatch: Orders received before 12pm AEST, Monday to Friday (excluding public holidays) will be dispatched from our warehouse on the same day.

Standard Delivery: Free delivery on orders over $149* or Flat-rate delivery from $8.95 on orders under $149*.

Express Delivery: Flat-rate from $14.95. Express delivery calculated at checkout.

*Free delivery on orders over $149 for Metro addresses in Australia, based on postcode. Delivery to remote addresses starts at $9.95. Delivery calculated at checkout.

Returns

We have created an edit of only the best products in the baby sphere that we trust, know, work and think you need. With this in mind, we give you 30 days from your purchase date to make a return or exchange (some exclusions apply). For more information view our full return policy here.