Welcome to our Nutrition & Supplements collection, designed specifically for expecting and new mums looking to support their health and the health of their babies during pregnancy and after birth. Our carefully curated range of products is aimed at providing you with the essential nutrients and supplements you need to nourish both yourself and your baby, ensuring a happy and healthy journey into motherhood.
During pregnancy, it's crucial to ensure that you are getting all the essential nutrients to support your baby's growth and development. Our collection includes a variety of prenatal vitamins and supplements that are specially formulated to meet the increased nutritional needs of pregnant women. From folic acid to iron to omega-3 fatty acids, our products are designed to support your baby's neural development, immune system, and overall health.
Once your baby arrives, it's important to continue taking care of yourself so that you can take care of them. Our postnatal supplements are specifically tailored to help new mums recover and replenish the nutrients they may have lost during pregnancy and childbirth. From breastfeeding support to energy boosters, our products are here to support you through the demanding early days of motherhood.
FAQs
Why do pregnant women need to take supplements?
During pregnancy, a woman's nutritional needs increase significantly to support the growth and development of the baby. Supplements help ensure that both the mother and baby are getting all the essential vitamins and minerals they need for a healthy pregnancy.
Are these supplements safe for both mum and baby?
Yes, our supplements are carefully selected and formulated to be safe for both pregnant women and breastfeeding mothers. However, we always recommend consulting with your healthcare provider before starting any new supplement regimen during pregnancy or while breastfeeding.
How long should I continue taking prenatal supplements after giving birth?
It's recommended to continue taking prenatal supplements for at least the first few months after giving birth, especially if you are breastfeeding. Your body will need time to replenish the nutrients used during pregnancy, and continuing to take supplements can support your recovery and overall health.
Can supplements replace a healthy diet during pregnancy and postpartum?
Supplements are meant to complement a healthy diet, not replace it. It's essential to eat a well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats to ensure you are getting all the necessary nutrients for you and your baby. Supplements can help fill in any nutritional gaps that may be missing from your diet.
How do I know which supplements are right for me?
Every woman's nutritional needs are different, so it's important to speak with your healthcare provider or a registered dietitian to determine which supplements are best for you based on your individual health needs and dietary habits. They can help you create a personalised supplement plan that meets your specific requirements.
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