Okay you guys. We can’t stress this enough. Pelvic floor matters. This award-winning Kegel trainer by Elvie will help you build a stronger pelvic floor, better bladder control, faster postnatal recovery and (ahem) enhanced intimacy. Your pelvic floor is a powerful set of muscles that play an important role in core stability, bladder control and intimate wellbeing. Pelvic floor problems, including incontinence, are surprisingly common, affecting 1 in 3 women, and up to 80% of expectant and new mums. But it’s difficult to work out muscles you can’t see. Elvie Trainer cuts out all of the guesswork, with fun workouts and results in less than four weeks. Recommended by over 1,000 health professionals, the Elvie Pelvic Floor Trainer visualises your pelvic floor movements in real time with biofeedback, a mind-body technique often used by healthcare professionals for pelvic floor rehabilitation. It’s small, smooth and comfortable, designed to fit all kind of body shapes. Simply insert, turn on the app, and do your monitored five minute exercises to give your pelvic floor a full workout. We like to think of Elvie Pelvic Floor Trainer as your most personal trainer, who challenges your fast-twitch muscles and helps you to build strength. Track your progress over time all in one place on the app.
Understanding the way you exercise is essential. 30% of women push down when doing their Kegels, which can lead to damage. Elvie’s patented technology measures force and motion that can detect incorrect contraction and helps you to improve your technique.
Daily usedo it every day, trust us.
Life cycleuse before, during and after pregnancy.
Functionalitycomes with an optional cover for custom sizing. 100% waterproof. Hygienic, easy cleaning and is designed to last. It’s rechargeable and comes with a sleek carry case that doubles as a wireless charger.
Eco-awarebody-safe 100% medical-grade silicone, no harmful chemicals.