When youâre carrying a baby or multiple babies, you have a lot of extra weight to cater for. Your growing baby, additional blood, fluids, the placenta âĤ it all adds up. Due to your new frontal load, itâs very common to experience fatigue more often. You may also notice a subconscious change to your gait (hello âpregnancy waddleâ), as your body makes the necessary hip adjustments to accommodate your changing body. And on top of this you may not be sleeping well. Physically speaking, itâs an intense time.
For women in pain or just feeling wrecked, if itâs available to you, book yourself a pregnancy massage. Whether you are 15 weeks, 20 weeks, 30 or 39! The idea of the massage is not just for a few hours of relaxation. We wish! The massage can offer welcomed relief and reduced aches, pains and niggles.
