The Postpartum Recovery List

Postpartum essentials to aid your body as it recovers from the intensity of childbirth.

You’ll need itâ€Ĥ straight after giving birth

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FOR Parents
Maternity Pants & Pads Ice and heat packs Breast pads Nipple care Maternity bra Recovery tights Perineal wash bottle Perineal cleanser Postpartum briefs Close list
  • For Parents

Maternity pads

Post birth, your body can bleed quite a lot, you’ll need a few packs to absorb and give comfort.

How many 1
The After (Pants) Party Disposable Postpartum Underwear 8 pack The After (Pants) Party Disposable Postpartum Underwear 8 pack

The After (Pants) Party Disposable Postpartum Underwear 8 pack

DUE
Due

The After (Pants) Party Disposable Postpartum Underwear 8 pack

$15.95
$15.95 $0.00
Select variant
  • Medium
  • Large - Extra Large
Maternity Pads 8 pack Maternity Pads 8 pack

Maternity Pads 8 pack

TOM Organic

Maternity Pads 8 pack

$10.49
$10.49 $0.00
Super Ultra Thin Pads 10 pack Super Ultra Thin Pads 10 pack

Super Ultra Thin Pads 10 pack

TOM Organic

Super Ultra Thin Pads 10 pack

$6.50
$6.50 $0.00

Maternity Bras & Briefs

Comfy and functional for your body post birth.

How many 3+
Leakproof Day Bralette - Nude Leakproof Day Bralette - Nude

Leakproof Day Bralette - Nude

MUMMA MILLA

Leakproof Day Bralette - Nude

$69.99
$69.99 $0.00
Select variant
  • Nude / Small
  • Nude / Medium
  • Nude / Large
  • Nude / XL
  • Nude / XXL
Postpartum Bralette Postpartum Bralette

Postpartum Bralette

Bare Mum

Postpartum Bralette

$42.90
$42.90 $0.00
Select variant
  • XS
  • S
  • M
  • L
  • XL
  • XXL
Leakproof Night Bralette - Black Leakproof Night Bralette - Black

Leakproof Night Bralette - Black

MUMMA MILLA

Leakproof Night Bralette - Black

$74.99
$74.99 $0.00
Select variant
  • Black / Small
  • Black / Medium
  • Black / Large
  • Black / XL
  • Black / XXL
Leakproof Day Bralette - Black Leakproof Day Bralette - Black

Leakproof Day Bralette - Black

MUMMA MILLA

Leakproof Day Bralette - Black

$69.99
$69.99 $0.00
Select variant
  • Black / Small
  • Black / Medium
  • Black / Large
  • Black / XL
Leakproof Night Bralette - Nude Leakproof Night Bralette - Nude

Leakproof Night Bralette - Nude

MUMMA MILLA

Leakproof Night Bralette - Nude

$74.99
$74.99 $0.00
Select variant
  • Nude / Small
  • Nude / Medium
  • Nude / Large
  • Nude / XL
Triangle Bra - White Triangle Bra - White

Triangle Bra - White

MUMMA MILLA

Triangle Bra - White

$74.99
$74.99 $0.00
Select variant
  • White / Small
  • White / Medium
  • White / Large
  • White / XL
  • White / XXL
Maternity Comfort Bralette - Licorice Maternity Comfort Bralette - Licorice

Maternity Comfort Bralette - Licorice

Nala

Maternity Comfort Bralette - Licorice

$69.00
$69.00 $0.00
Select variant
  • Licorice / 8B-C
  • Licorice / 8D-DD-E
  • Licorice / 8F-G-H
  • Licorice / 10B-C
  • Licorice / 10D-DD-E
  • Licorice / 10F-G-H
  • Licorice / 12B-C
  • Licorice / 12D-DD-E
  • Licorice / 12F-G-H
  • Licorice / 14B-C
  • Licorice / 14D-DD-E
  • Licorice / 14F-G-H
  • Licorice / 16B-C
  • Licorice / 16D-DD-E
  • Licorice / 16F-G-H
  • Licorice / 18B-C
  • Licorice / 18D-DD-E
  • Licorice / 18F-G-H
  • Licorice / 20B-C
  • Licorice / 20F-G-H
  • Licorice / 20D-DD-E
  • Licorice / 22B-C
  • Licorice / 22D-DD-E
  • Licorice / 22F-G-H
Maternity Comfort Bralette - Mermaid Tears Maternity Comfort Bralette - Mermaid Tears

Maternity Comfort Bralette - Mermaid Tears

Nala

Maternity Comfort Bralette - Mermaid Tears

$69.00
$69.00 $0.00
Select variant
  • Mermaid Tears / 8B-C
  • Mermaid Tears / 8D-DD-E
  • Mermaid Tears / 8F-G-H
  • Mermaid Tears / 10B-C
  • Mermaid Tears / 10D-DD-E
  • Mermaid Tears / 10F-G-H
  • Mermaid Tears / 12B-C
  • Mermaid Tears / 12D-DD-E
  • Mermaid Tears / 12F-G-H
  • Mermaid Tears / 14B-C
  • Mermaid Tears / 14D-DD-E
  • Mermaid Tears / 14F-G-H
  • Mermaid Tears / 16B-C
  • Mermaid Tears / 16D-DD-E
  • Mermaid Tears / 16F-G-H
  • Mermaid Tears / 18B-C
  • Mermaid Tears / 18D-DD-E
  • Mermaid Tears / 18F-G-H
  • Mermaid Tears / 20B-C
  • Mermaid Tears / 20D-DD-E
  • Mermaid Tears / 20F-G-H
  • Mermaid Tears / 22B-C
  • Mermaid Tears / 22D-DD-E
  • Mermaid Tears / 22F-G-H
Maternity Support Wirefree Bralette - Desert Dust Maternity Support Wirefree Bralette - Desert Dust

Maternity Support Wirefree Bralette - Desert Dust

Nala

Maternity Support Wirefree Bralette - Desert Dust

$69.00
$69.00 $0.00
Select variant
  • Desert Dust / 10C-D
  • Desert Dust / 10DD-E
  • Desert Dust / 10F-G
  • Desert Dust / 10H-J
  • Desert Dust / 12C-D
  • Desert Dust / 12DD-E
  • Desert Dust / 12F-G
  • Desert Dust / 12H-J
  • Desert Dust / 14C-D
  • Desert Dust / 14DD-E
  • Desert Dust / 14F-G
  • Desert Dust / 14H-J
  • Desert Dust / 16C-D
  • Desert Dust / 16DD-E
  • Desert Dust / 16F-G
  • Desert Dust / 16H-J
  • Desert Dust / 18C-D
  • Desert Dust / 18DD-E
  • Desert Dust / 18F-G
  • Desert Dust / 18H-J
  • Desert Dust / 20C-D
  • Desert Dust / 20DD-E
  • Desert Dust / 20F-G
  • Desert Dust / 20H-J
  • Desert Dust / 22C-D
  • Desert Dust / 22DD-E
  • Desert Dust / 22F-G
  • Desert Dust / 24C-D
  • Desert Dust / 24DD-E
Maternity Support Wirefree Bralette - Mulberry Maternity Support Wirefree Bralette - Mulberry

Maternity Support Wirefree Bralette - Mulberry

Nala

Maternity Support Wirefree Bralette - Mulberry

$69.00
$69.00 $0.00
Select variant
  • Mulberry / 10C-D
  • Mulberry / 10DD-E
  • Mulberry / 10F-G
  • Mulberry / 10H-J
  • Mulberry / 12C-D
  • Mulberry / 12DD-E
  • Mulberry / 12F-G
  • Mulberry / 12H-J
  • Mulberry / 14C-D
  • Mulberry / 14DD-E
  • Mulberry / 14F-G
  • Mulberry / 14H-J
  • Mulberry / 16C-D
  • Mulberry / 16DD-E
  • Mulberry / 16F-G
  • Mulberry / 16H-J
  • Mulberry / 18C-D
  • Mulberry / 18DD-E
  • Mulberry / 18F-G
  • Mulberry / 18H-J
  • Mulberry / 20C-D
  • Mulberry / 20DD-E
  • Mulberry / 20F-G
  • Mulberry / 20H-J
  • Mulberry / 22F-G
  • Mulberry / 22C-D
  • Mulberry / 22DD-E
  • Mulberry / 24C-D
  • Mulberry / 24DD-E
Maternity Support Wirefree Bralette - Licorice Maternity Support Wirefree Bralette - Licorice

Maternity Support Wirefree Bralette - Licorice

Nala

Maternity Support Wirefree Bralette - Licorice

$69.00
$69.00 $0.00
Select variant
  • Licorice / 10C-D
  • Licorice / 10DD-E
  • Licorice / 10F-G
  • Licorice / 10H-J
  • Licorice / 12C-D
  • Licorice / 12DD-E
  • Licorice / 12F-G
  • Licorice / 12H-J
  • Licorice / 14C-D
  • Licorice / 14DD-E
  • Licorice / 14F-G
  • Licorice / 14H-J
  • Licorice / 16C-D
  • Licorice / 16DD-E
  • Licorice / 16F-G
  • Licorice / 16H-J
  • Licorice / 18C-D
  • Licorice / 18DD-E
  • Licorice / 18F-G
  • Licorice / 18H-J
  • Licorice / 20C-D
  • Licorice / 20DD-E
  • Licorice / 20F-G
  • Licorice / 20H-J
  • Licorice / 22C-D
  • Licorice / 22DD-E
  • Licorice / 22F-G
  • Licorice / 24C-D
  • Licorice / 24DD-E
Leakproof Scallop Bandeau Bralette - Black Leakproof Scallop Bandeau Bralette - Black
NEW

Leakproof Scallop Bandeau Bralette - Black

MUMMA MILLA

Leakproof Scallop Bandeau Bralette - Black

$74.99
$74.99 $0.00
Select variant
  • Black / Small
  • Black / Medium
  • Black / Large
  • Black / XL
  • Black / XXL
Leakproof Sports Bra - Black Leakproof Sports Bra - Black

Leakproof Sports Bra - Black

MUMMA MILLA

Leakproof Sports Bra - Black

$89.99
$89.99 $0.00
Select variant
  • Black / Small
  • Black / Medium
  • Black / Large
  • Black / XL
  • Black / XXL
Reversible Postpartum Briefs Reversible Postpartum Briefs

Reversible Postpartum Briefs

Bare Mum

Reversible Postpartum Briefs

$38.90
$38.90 $0.00
Select variant
  • XS
  • S
  • M
  • L
  • XL
  • XXL
Postpartum Briefs & Warm and Cool Insert Duo Postpartum Briefs & Warm and Cool Insert Duo

Postpartum Briefs & Warm and Cool Insert Duo

Bare Mum

Postpartum Briefs & Warm and Cool Insert Duo

$49.95
$49.95 $63.80
Select variant
  • XS
  • S
  • M
  • L
  • XL
  • XXL
Leakproof Scallop Bandeau Bralette - Chocolate Leakproof Scallop Bandeau Bralette - Chocolate
NEW

Leakproof Scallop Bandeau Bralette - Chocolate

MUMMA MILLA

Leakproof Scallop Bandeau Bralette - Chocolate

$74.99
$74.99 $0.00
Select variant
  • Chocolate / Small
  • Chocolate / Medium
  • Chocolate / Large
  • Chocolate / X-Large
  • Chocolate / XXL

Perineal care

Keeps things clean down there, when you need it most.

How many 1
Peri Spritz Perineum Wash Bottle Peri Spritz Perineum Wash Bottle

Peri Spritz Perineum Wash Bottle

DUE
Due

Peri Spritz Perineum Wash Bottle

$24.95
$24.95 $0.00
Peri Cloud Cooling Witch Hazel Perineal Foam 150ml Peri Cloud Cooling Witch Hazel Perineal Foam 150ml

Peri Cloud Cooling Witch Hazel Perineal Foam 150ml

DUE
Due

Peri Cloud Cooling Witch Hazel Perineal Foam 150ml

$38.95
$38.95 $0.00
Peri Wipes Witch Hazel Infused Perineal Wipes 60 pack Peri Wipes Witch Hazel Infused Perineal Wipes 60 pack

Peri Wipes Witch Hazel Infused Perineal Wipes 60 pack

DUE
Due

Peri Wipes Witch Hazel Infused Perineal Wipes 60 pack

$10.95
$10.95 $0.00
Perineal Massage Oil 100ml Perineal Massage Oil 100ml

Perineal Massage Oil 100ml

Mere Botanicals

Perineal Massage Oil 100ml

$29.65
$29.65 $0.00
Ergonomic Perineal Wash Bottle Ergonomic Perineal Wash Bottle

Ergonomic Perineal Wash Bottle

Bare Mum

Ergonomic Perineal Wash Bottle

$24.90
$24.90 $0.00
Perineal Foam Perineal Foam

Perineal Foam

Bare Mum

Perineal Foam

$42.90
$42.90 $0.00

Ice and heat packs

To soothe your breasts and your perineum or C-section scar.

How many 1
Peri Soother Perineum Ice and Heat Strip Peri Soother Perineum Ice and Heat Strip

Peri Soother Perineum Ice and Heat Strip

DUE
Due

Peri Soother Perineum Ice and Heat Strip

$24.95
$24.95 $0.00
Booby Soothers Contoured Ice and Heat Packs 1 pair Booby Soothers Contoured Ice and Heat Packs 1 pair

Booby Soothers Contoured Ice and Heat Packs 1 pair

DUE
Due

Booby Soothers Contoured Ice and Heat Packs 1 pair

$34.95
$34.95 $0.00
Reusable Warm and Cool Insert Reusable Warm and Cool Insert

Reusable Warm and Cool Insert

Bare Mum

Reusable Warm and Cool Insert

$24.90
$24.90 $0.00
Breast Warm and Cool Inserts Breast Warm and Cool Inserts

Breast Warm and Cool Inserts

Bare Mum

Breast Warm and Cool Inserts

$34.90
$34.90 $0.00

Breast Pads

For all the leakage.

How many 1+
Leak Proofers Non-Slip Reusable Bamboo Bra Pads 6 pairs Leak Proofers Non-Slip Reusable Bamboo Bra Pads 6 pairs

Leak Proofers Non-Slip Reusable Bamboo Bra Pads 6 pairs

DUE
Due

Leak Proofers Non-Slip Reusable Bamboo Bra Pads 6 pairs

$24.95
$24.95 $0.00
Ultra Absorbent Breast Pads Ultra Absorbent Breast Pads

Ultra Absorbent Breast Pads

Bare Mum

Ultra Absorbent Breast Pads

$38.90
$38.90 $0.00
Aqua Gel Breast Pads (8pk) Aqua Gel Breast Pads (8pk)

Aqua Gel Breast Pads (8pk)

New Beginnings

Aqua Gel Breast Pads (8pk)

$8.49
$8.49 $0.00
Leak Proofers Disposable Breast Pads - 40 pack Leak Proofers Disposable Breast Pads - 40 pack
NEW

Leak Proofers Disposable Breast Pads - 40 pack

DUE
Due

Leak Proofers Disposable Breast Pads - 40 pack

$9.95
$9.95 $0.00
Bamboo Nursing Pads (40pk) Bamboo Nursing Pads (40pk)

Bamboo Nursing Pads (40pk)

New Beginnings

Bamboo Nursing Pads (40pk)

$8.49
$8.49

Nipple care

Protect nipples from damage caused by breastfeeding, and don’t forget the healing magic of breastmilk.

How many 1
Nip Magic Silver Nursing Cups Nip Magic Silver Nursing Cups

Nip Magic Silver Nursing Cups

DUE
Due

Nip Magic Silver Nursing Cups

from $79.95
from $79.95 $0.00
Select variant
  • Regular
  • Large
Nip Stick Soothing Nipple Balm 20g Nip Stick Soothing Nipple Balm 20g

Nip Stick Soothing Nipple Balm 20g

DUE
Due

Nip Stick Soothing Nipple Balm 20g

$24.95
$24.95 $0.00
The Invisibles Breastfeeding Nipple Shields 1 pair The Invisibles Breastfeeding Nipple Shields 1 pair

The Invisibles Breastfeeding Nipple Shields 1 pair

DUE
Due

The Invisibles Breastfeeding Nipple Shields 1 pair

$24.95
$24.95 $0.00
Select variant
  • Regular
  • Large
Booby Soothers Contoured Ice and Heat Packs 1 pair Booby Soothers Contoured Ice and Heat Packs 1 pair

Booby Soothers Contoured Ice and Heat Packs 1 pair

DUE
Due

Booby Soothers Contoured Ice and Heat Packs 1 pair

$34.95
$34.95 $0.00
Breast Warm and Cool Inserts Breast Warm and Cool Inserts

Breast Warm and Cool Inserts

Bare Mum

Breast Warm and Cool Inserts

$34.90
$34.90 $0.00
Silverette Cups & O-Feel Ring Silverette Cups & O-Feel Ring

Silverette Cups & O-Feel Ring

Silverette

Silverette Cups & O-Feel Ring

from $106.00
from $106.00 $0.00
Select variant
  • Regular
  • Extra Large
Silverette Nursing Cups Silverette Nursing Cups

Silverette Nursing Cups

Silverette

Silverette Nursing Cups

from $85.00
from $85.00
Select variant
  • Regular
  • Extra Large
Nipple Butter Nipple Butter

Nipple Butter

Pure Mama

Nipple Butter

$40.00
$40.00 $0.00
Multi-Mam Nipple Compress - 12 pack Multi-Mam Nipple Compress - 12 pack

Multi-Mam Nipple Compress - 12 pack

Multi Mam

Multi-Mam Nipple Compress - 12 pack

$20.99
$20.99 $0.00

Postpartum nutrition

Nourish your body with supplements and healthy snacks.

How many 1+
Post Birth Vitality 120g Post Birth Vitality 120g

Post Birth Vitality 120g

HQ | Intelligent Health

Post Birth Vitality 120g

$69.95
$69.95 $0.00
Motherhood Glow 225g

Motherhood Glow 225g

HQ | Intelligent Health

Motherhood Glow 225g

$64.95
$64.95 $0.00
Super Greens + Reds - 150g Super Greens + Reds - 150g

Super Greens + Reds - 150g

Nutra Organics

Super Greens + Reds - 150g

$44.95
$44.95 $0.00
Collagen Beauty - 225g Collagen Beauty - 225g

Collagen Beauty - 225g

Nutra Organics

Collagen Beauty - 225g

$43.95
$43.95 $0.00
Pick Me Up Mama Tea Pick Me Up Mama Tea

Pick Me Up Mama Tea

Franjos Kitchen

Pick Me Up Mama Tea

$22.50
$22.50 $0.00
Infant Sachets Infant Sachets

Infant Sachets

Qiara

Infant Sachets

$44.95
$44.95 $0.00
Kids Sachets Kids Sachets

Kids Sachets

Qiara

Kids Sachets

$49.95
$49.95 $0.00
Flow State Supplement Flow State Supplement

Flow State Supplement

The Tenth Co

Flow State Supplement

$69.00
$69.00 $0.00
Stress and Sleep Support Stress and Sleep Support

Stress and Sleep Support

All Things Better.

Stress and Sleep Support

$69.00
$69.00 $0.00
Iron & Brain Support Iron & Brain Support

Iron & Brain Support

Naturobest

Iron & Brain Support

$25.99
$25.99 $0.00
The Mothers Blend Powder The Mothers Blend Powder
Notify me

The Mothers Blend Powder

Foraged For You

The Mothers Blend Powder

$94.00
$94.00 $0.00
The Mothers Blend Capsules The Mothers Blend Capsules
Notify me

The Mothers Blend Capsules

Foraged For You

The Mothers Blend Capsules

$119.00
$119.00 $0.00
The Children's Blend Powder The Children's Blend Powder
Notify me

The Children's Blend Powder

Foraged For You

The Children's Blend Powder

$94.00
$94.00 $0.00

Postpartum recovery book

Prepare yourself for the fourth trimester.

How many 1+
Life After Birth

Life After Birth

Jessica Prescott, Vaughne Geary

Life After Birth

$39.99
$39.99 $0.00
The Postnatal Depletion Cure

The Postnatal Depletion Cure

Dr Oscar Serrallach

The Postnatal Depletion Cure

$34.99
$34.99 $0.00
Nourished Postpartum

Nourished Postpartum

Mothers Mylk

Nourished Postpartum

$65.00
$65.00 $0.00
Postpartum Support Cards Postpartum Support Cards

Postpartum Support Cards

Atlas of Motherhood

Postpartum Support Cards

$36.00
$36.00 $0.00
In My Motherhood Era - Reflections on the Joy, Beauty, and Chaos of Early Motherhood In My Motherhood Era - Reflections on the Joy, Beauty, and Chaos of Early Motherhood

In My Motherhood Era - Reflections on the Joy, Beauty, and Chaos of Early Motherhood

Isobel Benesch

In My Motherhood Era - Reflections on the Joy, Beauty, and Chaos of Early Motherhood

$26.00
$26.00 $0.00
From One Mom to a Mother: Poetry & Momisms

From One Mom to a Mother: Poetry & Momisms

Jessica Urlichs

From One Mom to a Mother: Poetry & Momisms

$28.00
$28.00 $0.00
The Fourth Trimester

The Fourth Trimester

Amelia Lamont

The Fourth Trimester

$36.99
$36.99 $0.00
The Complete Guide to Postpartum The Complete Guide to Postpartum

The Complete Guide to Postpartum

Jodi Wilson and Sophie Walker

The Complete Guide to Postpartum

$31.75
$31.75 $0.00

EXPLORE MORE LISTS

The Out and About List

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The Out and About List

Getting out of the house with a newborn is a big deal but can be done with not too much.
The Feeding List

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The Feeding List

Milk feeding is different for all, these aids will ease the load and help you find your groove.
The Bath List

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The Bath List

Setup for a pre-bed bath routine that helps your baby get clean and relaxed.
The Play List

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The Play List

Stimulation, connection, development. Here’s what you need for tummy time and play.
View all lists