Learn with the notepad

No matter where you are in your journey. We have bite-sized videos and helpful articles for every step of the way.

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How To Support Someone Through Pregnancy Loss

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How To Support Someone Through Pregnancy Loss

Sarah Tarca
Be the friend they can count on.
How to Take Care of Your Mental Health These Holidays

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How to Take Care of Your Mental Health These Holidays

Alexandra Whiting
As a new parent, the holidays can be joyful, but...
How to Navigate Nesting

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How to Navigate Nesting

Louisa de Kievit
Setting up and styling a cosy yet functional nursery is...
Pregnant and Can’t Sleep? We Hear You

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Pregnant and Can’t Sleep? We Hear You

Sarah Tarca
But these things can help.
Notes for a New Dad

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Notes for a New Dad

Sarah Tarca
A practical guide to support in the first few weeks.
What It Feels Like To Be A Solo Parent

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What It Feels Like To Be A Solo Parent

Rachel Maksimovic
Lonely and rewarding in equal parts.
New Dads, Mental Health and the Societal Norms That Keep Them Silent

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New Dads, Mental Health and the Societal Norms That Keep Them Silent

Alexandra Whiting
Postpartum depression in fathers is more common than you think.
After Birth, Your Relationship Needs Care Too

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After Birth, Your Relationship Needs Care Too

Aleeya Hachem
Sexologist and Fertility Counsellor Aleeya Hachem on how to nuture...
Weaning: The Forgotten Breastfeeding Stage

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Weaning: The Forgotten Breastfeeding Stage

Alexandra Whiting
Here’s what to know about finishing breastfeeding.
9 Toddler Toys to Try Now

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9 Toddler Toys to Try Now

Louisa de Kievit
Hit ‘refresh’ on your current toy rotation
What It’s Like to Find Yourself a Single Dad With a 7-Month-Old Baby

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What It’s Like to Find Yourself a Single Dad With a 7-Month-Old Baby

Alexandra Whiting
“The hardest part was being on my own.”
Breastfeeding Nutrition 101

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Breastfeeding Nutrition 101

Louisa de Kievit
An expert’s advice on how to fuel your body and...
How to fit a breast pump

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How to fit a breast pump

Hannah Chirnside
Watch
Four breastfeeding positions to try

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Four breastfeeding positions to try

Hannah Chirnside
Watch
How to introduce a bottle to your baby

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How to introduce a bottle to your baby

Hannah Chirnside
Watch
So, You’re Returning To Work — And Still Breastfeeding. How Does That Work?

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So, You’re Returning To Work — And Still Breastfeeding. How Does That Work?

Phoebe Simmonds
Here’s exactly what to consider.
Let’s Talk About Formula Shame

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Let’s Talk About Formula Shame

Sarah Tarca
Because fed is best.
10 Questions You Have About Breastfeeding, Answered

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10 Questions You Have About Breastfeeding, Answered

Sarah Tarca
Yep, even the weird ones.
Breastfeeding Problem? Find the solution here

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Breastfeeding Problem? Find the solution here

Louisa de Kievit
From under supply to leakage. These are the most common...
The downlow on letdown and Leakage

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The downlow on letdown and Leakage

Hannah Chirnside
Watch
How to manage undersupply

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How to manage undersupply

Hannah Chirnside
Watch
How to Manage Mastitis and Breast Inflammation

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How to Manage Mastitis and Breast Inflammation

Hannah Chirnside
Watch
Essential nutrition while breastfeeding

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Essential nutrition while breastfeeding

Hannah Chirnside
Watch
How to store breastmilk

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How to store breastmilk

Hannah Chirnside
Watch
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