When you’re busy and balancing multiple roles and responsibilities you can feel tired and wired. It’s postpartum, it’s relatable and it can take its toll. But it is possible to experience a calm, energised and revitalised state with The Tenth Flow State, co-founded by Dr Oscar Serrallach, the world renowned integrative doctor known for his groundbreaking work on postpartum depletion.
Flow State is The Tenth’s expert-formulated 5-in-1 multitasking supplement designed to help you manage modern-day stressors, so that you can enjoy more energy, a calm mind and improved mood; through a nourished nervous system, plus revitalised hair, skin and nails. 16 practitioner-grade ingredients are expertly-curated and evidence-based, ensuring you get the right dose for maximum effectiveness, so you can get back to feeling like yourself again.
Expect to experience a sunnier state of mind:
CALM YOUR MIND with clinically validated Saffron (Affron®). In a 4-week clinical trial in Australian adults, Affron®was found to improve mood, reduce anxiety and moderate stress (without side effects).
BOOST YOUR ENERGY with Activated Folate (5-MTFH), Activated Vitamin B-12.
NOURISH YOUR NERVOUS SYSTEM with Magnesium Glycinate (the most bio-available form of Magnesium), Vitamin B-12, Choline and Zinc.
REVITALISE YOUR HAIR, SKIN AND NAILS with Biotin, Iodine from Certified Organic Kelp & Yellow Wrack, Zinc, Vitamin A (retinol), Vitamin D & Selenium.
SUPPORT YOUR COGNITION with Manganese, Zinc, Iodine from Certified Organic Kelp and Yellow Wrack.
SUPPORT YOUR IMMUNE HEALTH with Zinc, Selenium and Vitamin D.
Individual results will vary. Always read the label and follow directions of use.
With both a MBChB and FRACGP under his belt, The Tenth’s co-founder Dr Serrallach’s science-based integrative approach in combination with his nutritional knowledge, scientific research, and clinical insights he’s gained from supporting thousands of depleted patients has led him to become world-known in the medical field — in particular, as a pioneer in the field of depletion.
Having completed groundbreaking work on the blueprint for depletion, particularly for mothers, he’s been a keynote speaker at numerous events and has written countless medical articles — he is the author of the PostNatal Depletion Cure book.
He knows what works, given his combination of decades of clinical experience combined with the latest science. So that you can stop guessing. We have the blueprint ready for you.
"Is it too much to say The Tenth brought me back to myself? Maybe, but also, true. I started taking The Tenth shortly after I stopped breastfeeding my 11 month old baby and am still taking it one year later. Postnatal depletion is real for so many women, and these pills can make a big difference to new mums. I'd recommend it to anyone needing a postpartum boost to their energy, vitality and mood, and it makes a great gift too." Phoebe, co-founder
90caps.
Take 3 with a main meal upon waking. Then start your day right.
WARNING: If you are pregnant - or considering becoming pregnant - do not take vitamin A supplements without consulting your doctor or pharmacist.
When taken in excess of 3000 micrograms retinol equivalents - vitamin A can cause birth defects.
The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men.
This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanced diet.
Packed with goodness: 16 Practitioner-Grade Actives at their Evidence-based doses.
Saffron (Affron®) Crocus sativus stigma 30 mg
Crocus sativus stigma ext. dry conc. 27mg
Equiv. dry Crocus sativus stigma 90mg
Curcuma longa (Turmeric) rhizome ext. dry. conc. 200 mg
Equiv. dry 5010 mg
Ascophyllum nodosum (Certified organic Yellow Wrack) whole plant powder 270 microgram
Equiv. iodine 270microgram
Fucus vesiculosus (Certified Organic Kelp) whole plant ext., dry conc. 7 microgram
Equiv. dry Fucus vesiculosus 33 microgram
Equiv. iodine 10 microgram
Total equiv. Iodine 280 microgram
Biotin 3 mg
Magnesium Glycinate 855 mg
Equiv. Magnesium 97mg
Colecalciferol (Vitamin D3) 25 microgram 1000 IU
D-alpha-tocopheryl acid succinate (Vitamin E) 60mg
Levomefolate glucosamine (5-MTHF) 900 microgram
Equiv. levomefolic acid 500 microgram
Mecobalamin (co-methylcobalamin) (Vitamin B12) 510 microgram
Retinol acetate 828 micrograms
Equiv. Vitamin A 234 mcg/RE
Chromium picolinate 402 microgram
Equiv. Chromium 50 microgram
Choline bitartrate 510 mg
Equiv. Choline 210 mg
Manganese amino acid chelate 50 mg
Equiv. Manganese 5mg
Selenomethionine 300 microgram
Equiv. Selenium 121 microgram
Zinc amino acid chelate 125 mg
Equiv. Zinc 25 mg
Made in Australia without gluten, dairy, soy, artificial colours, sucralose, benzonates, GMOs, animal products, lactose, sulphites, tree nuts, peanuts, palm oil, phenylalanine.
Speedy Delivery*
Same Day Dispatch*
Free Standard Delivery on orders over $149*
Delivery
Same Day Dispatch: Orders received before 12pm AEST, Monday to Friday (excluding public holidays) will be dispatched from our warehouse on the same day.
Standard Delivery: Free delivery on orders over $149* or Flat-rate delivery from $9.95 on orders under $149*.
Express Delivery: Flat-rate from $14.95. Express delivery calculated at checkout.
*Free delivery on orders over $149 for Metro addresses in Australia. Delivery to remote addresses starts at $9.95. Delivery calculated at checkout.
Returns
We have created an edit of only the best products in the baby sphere that we trust, know, work and think you need. With this in mind, we give you 30 days from your purchase date to make a return or exchange (some exclusions apply). For more information view our full return policy here.
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