The Complete Guide to Postpartum

Regular price $31.75
Sale price $31.75 Regular price $0.00

An honest, empowering guide that supports new mums through every stage of postpartum recovery.

WHY IT'S GREAT

Postpartum care is often under-discussed, leaving many women to navigate it alone. This compassionate guide co-written by Sophie Walker, the creator of the top-rating podcast, Australian Birth Stories, brings together expert advice and real stories to address the physical, emotional, and relational shifts that come after birth. Covering everything from pelvic floor healing to mental health and intimacy, it equips women with the knowledge and confidence to prioritise themselves in a season focused on baby. It’s real, practical, and validating—a must-read for every new mum.

DETAILS
Paperback, 336 pages Paperback, 336 pages
DELIVERY & RETURNS

Delivery

Same Day Dispatch: Orders received before 12pm AEST, Monday to Friday (excluding public holidays and peak trade periods) will be dispatched from our warehouse on the same day.

Standard Delivery: Free delivery on orders over $199* or Flat-rate delivery from $9.95 on orders under $199*.

Express Delivery: Flat-rate from $14.95. Express delivery calculated at checkout.

3 Hour Delivery: 3-hour courier orders are fulfilled from 9am. Order by 1pm for delivery within 3 hours. Orders after 1pm delivered from 10am the following day. Rates from $15, calculated at checkout. Available to metro addresses within a 50km radius of a The Memo Boutique.

*Free delivery on orders over $199 for Metro addresses in Australia, based on postcode. Delivery to remote addresses starts at $9.95. Delivery calculated at checkout.

Returns

We have created an edit of only the best products in the baby sphere that we trust, know, work and think you need. With this in mind, we give you 30 days from your purchase date to make a return or exchange (some exclusions apply). For more information view our full return policy here.

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The Complete Guide to Postpartum

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