A real-talk survival guide for navigating the first 12 weeks of motherhood.
A real-talk survival guide for navigating the first 12 weeks of motherhood.
The first twelve weeks after birth—often called the “fourth trimester”—are some of the most intense, emotional, and transformative weeks of your life. In The Fourth Trimester, midwife, lactation consultant, and sleep expert Amelia Lamont (aka @themidwifemumma) offers unfiltered, achievable advice to help you feel seen, supported, and prepared. From feeding and sleep to mental health and birth recovery, Amelia’s no-BS tone and lived experience as a mum of four make this book feel like a reassuring chat with your most knowledgeable friend. Whether you're a first-time parent or adding to your family, this guide helps you find your groove in the chaos and beauty of new motherhood.
The Fourth Trimester by Amelia Lamont
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