Name: The Postnatal Depletion Cure
Brand: Dr Oscar Serrallach
SKU: SK-003793
Price: 34.99 AUD
Availability: InStock

$34.99

$34.99 ~~$0.00~~

A revolutionary postnatal care handbook on how to reclaim your health and energy post-birth.

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WHY IT'S GREAT

We hear a lot about ‘baby brain’ and new mums feeling extreme fatigue post-birth. For some of us, it can be due to the physical toll of giving birth, breastfeeding or chasing a toddler that is sapping our strength. But for others, we could be experiencing a syndrome called postnatal depletion.

While postpartum depression has become a recognisable condition, The Postnatal Depletion Cure is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that impact women up to a decade after giving birth.

Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: the process of growing a baby depletes a mother's body in substantial ways - on average, a mother's brain shrinks 5% during pregnancy (seriously), and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after six weeks, many of us never learn how to rebuild our strength and care for our bodies after childbirth. As a result, we can suffer from the effects of depletion for many years, without knowing what's wrong or getting the support and treatments that we need.

Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, The Postnatal Depletion Cure is a guide to help every mother restore her energy, replenish her body, and reclaim her sense of self.

DETAILS

Paperback.

DELIVERY & RETURNS

Delivery

Same Day Dispatch: Orders received before 12pm AEST, Monday to Friday (excluding public holidays and peak trade periods) will be dispatched from our warehouse on the same day.

Standard Delivery: Free delivery on orders over $199* or Flat-rate delivery from $9.95 on orders under $199*.

Express Delivery: Flat-rate from $14.95. Express delivery calculated at checkout.

3 Hour Delivery: 3-hour courier orders are fulfilled from 9am. Order by 1pm for delivery within 3 hours. Orders after 1pm delivered from 10am the following day. Rates from $15, calculated at checkout. Available to metro addresses within a 50km radius of a The Memo Boutique.

*Free delivery on orders over $199 for Metro addresses in Australia, based on postcode. Delivery to remote addresses starts at $9.95. Delivery calculated at checkout.

Returns

We have created an edit of only the best products in the baby sphere that we trust, know, work and think you need. With this in mind, we give you 30 days from your purchase date to make a return or exchange (some exclusions apply). For more information view our full return policy here.

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