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A guide to feeding your baby and family with 100+ nutritious recipes.
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This invaluable resource eliminates the stress of introducing solids with over 100 nutritionist-approved recipes that are sure to become family favourites.

Say goodbye to preparing separate meals for your baby! The straightforward, delicious recipes in this book are designed to delight everyone, from the tiniest diner to adults. Crafted for convenience, many meals and snacks can be whipped up in 20 minutes or less, easing the end-of-day rush for busy parents. Authored by qualified nutritionist Julia Tellidis and baby nutrition consultant Lauren Skora, each recipe in Baby Food Bible is meticulously designed to nourish your family with a balanced diet, rich in essential nutrients, supporting your little ones through crucial developmental milestones.

From the first introduction of solids, this guide offers a comprehensive approach, blending purées with insights on baby-led weaning. It includes detailed explainers on food safety, how to address choking hazards, and safe methods to introduce common allergens. Whether it's breakfast, snacks on the go, lunchbox ideas, easy dinners, or even treats, this book teaches you how to cultivate adventurous eaters right from the start while ensuring the kids - even the picky ones - get their greens.

Editors notes

Julia Tellidis holds a certificate in health coaching, an Advanced Diploma of Nutritional Therapeutics and a Graduate Diploma of Human Nutrition. She is passionate about holistic health and food as medicine philosophy. After she had her first child, George, she felt compelled to use her knowledge and learnings to educate other new parents. Jules' goal for the Baby Food Bible is to help all parents feel empowered about making better nutritional decisions in the crucial first years of their child's life.

Lauren Skora holds a Bachelor of Design with Honours in Visual Communications and became a published author at 23 years old. She spent a decade working in the fashion industry, specialising in graphic design, marketing and creative direction. Although her first love was design, she became passionate about baby nutrition after having her daughter, Frankie. She's since become a certified Nutrition Consultant, specialising in babies. Lauren melded her knowledge of design and nutrition to make the Baby Food Bible the go-to place for everyday food hacks and simple, highly nutritious recipes the whole family will enjoy.



320 Pages.

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Baby Food Bible

average rating 5.0 out of 5
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Reviewed by micaela B.
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Rated 5 out of 5
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Great for babies and toddlers

I think the recipes would be great for all ages! Super health conscious and not ingredient crazy! Absolutely love

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Baby Food Bible by Julia Tellidis and Lauren Skora