Learn with the notepad

No matter where you are in your journey. We have bite-sized videos and helpful articles for every step of the way.

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How to Care for Sore Nipples

Latest Stories

How to Care for Sore Nipples

Hannah Chirnside
Watch
How to sterilise bottles and parts

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How to sterilise bottles and parts

Hannah Chirnside
Watch
Lactation Consultation: Signs of a Good Latch

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Lactation Consultation: Signs of a Good Latch

Hannah Chirnside
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Here to Help: The Breastfeeding Aids That Can Really Make a Difference

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Here to Help: The Breastfeeding Aids That Can Really Make a Difference

Alexandra Whiting
It's not all on you mum.
What 6 Weeks (and $3K) Learning to Breastfeed Really Taught Me

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What 6 Weeks (and $3K) Learning to Breastfeed Really Taught Me

Ava Chandler-Matthews
Ultra Violette Co-Founder Ava Chandler-Matthews shares her feeding story.
Ode to My Breastfeeding Journey

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Ode to My Breastfeeding Journey

Anna Byrne
From nicknaming her breastfeeding pillow to midnight feeds with Maggie...
Asking For a Friend: Should Breastfeeding Hurt?

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Asking For a Friend: Should Breastfeeding Hurt?

Sarah Tarca
A lactation consultant weighs in
All Mothers Work

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All Mothers Work

Sarah Tarca
How the Parents Work Collective is changing the way we...
How to Choose a Car Seat

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How to Choose a Car Seat

Scarlett Watkins
Car seat, capsule… and wtf is Isofix?!? Our guide to...
What to Know About Starting a Family as a Same-Sex Couple

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What to Know About Starting a Family as a Same-Sex Couple

Sarah Tarca
Where to begin when starting your rainbow family.
How To Raise An LGBTQIA+ Ally — and Support Queer Families

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How To Raise An LGBTQIA+ Ally — and Support Queer Families

Sarah Tarca
The conversations to start now, and continue in the future.
Your First Postpartum Period Explained

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Your First Postpartum Period Explained

Louisa de Kievit
Just a ‘lil heads-up ladies: your first postpartum period might...
More Than Just Tired: Let’s Talk About Postnatal Depletion

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More Than Just Tired: Let’s Talk About Postnatal Depletion

Sarah Tarca
Fatigue, anxiety, overwhelm — just because it’s common doesn’t make...
Pregnancy Symptoms: The Good, The Bad, and The Nasty

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Pregnancy Symptoms: The Good, The Bad, and The Nasty

Louisa de Kievit
What’s normal and what’s not? There’s comfort in knowing what...
What I Wish I’d Known Before Becoming A Two-Mum Family

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What I Wish I’d Known Before Becoming A Two-Mum Family

Sarah Tarca
The whole process was so eye opening.
What’s This For Again? Navigating Antenatal Testing

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What’s This For Again? Navigating Antenatal Testing

Alexandra Whiting
Pregnancy comes with excitement, joy … and a lot of...
The Surprising Things I Learnt From Doing The She Births Online Course

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The Surprising Things I Learnt From Doing The She Births Online Course

Sarah Tarca
It’s not what you think.
5 Early Signs of Labour

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5 Early Signs of Labour

Sarah Tarca
How to tell when it’s time
Navigating Pregnancy Skin

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Navigating Pregnancy Skin

Alexandra Whiting
Solid gold skin advice from the wizards at Rationale.
Dealing With Morning Sickness: A Comprehensive Guide

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Dealing With Morning Sickness: A Comprehensive Guide

Olivia Windsor
A Physio Explains Perineal Massage And How A Vibrator Can Make It Easier

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A Physio Explains Perineal Massage And How A Vibrator Can Make It Easier

Chloe Lorback
From about 35 weeks of pregnancy, you can start preparing...
Navigating Parenthood With a Disability

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Navigating Parenthood With a Disability

Georgia Irwin
Georgia, from The Memo’s Customer Support Team, has very little...
How to Return to Paid Work After Becoming a Mum

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How to Return to Paid Work After Becoming a Mum

Lucinda McKimm
The secret is in the support.
Pregnancy, Postpartum and Parenting Twins

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Pregnancy, Postpartum and Parenting Twins

Hayley Wilson
‘Defeated, Depleted and Delirious in Love’. That’s the title of...
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