Learn with the notepad

No matter where you are in your journey. We have bite-sized videos and helpful articles for every step of the way.

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What to Know About Starting a Family as a Same-Sex Couple

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What to Know About Starting a Family as a Same-Sex Couple

Sarah Tarca
Where to begin when starting your rainbow family.
How To Raise An LGBTQIA+ Ally — and Support Queer Families

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How To Raise An LGBTQIA+ Ally — and Support Queer Families

Sarah Tarca
The conversations to start now, and continue in the future.
Common ‘Mum’ Mental Health Struggles From a Perinatal Psychologist

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Common ‘Mum’ Mental Health Struggles From a Perinatal Psychologist

Sarah Tarca
We’re all in this together.
Your First Postpartum Period Explained

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Your First Postpartum Period Explained

Louisa de Kievit
Just a ‘lil heads-up ladies: your first postpartum period might...
More Than Just Tired: Let’s Talk About Postnatal Depletion

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More Than Just Tired: Let’s Talk About Postnatal Depletion

Sarah Tarca
Fatigue, anxiety, overwhelm — just because it’s common doesn’t make...
Pregnancy Symptoms: The Good, The Bad, and The Nasty

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Pregnancy Symptoms: The Good, The Bad, and The Nasty

Louisa de Kievit
What’s normal and what’s not? There’s comfort in knowing what...
What I Wish I’d Known Before Becoming A Two-Mum Family

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What I Wish I’d Known Before Becoming A Two-Mum Family

Sarah Tarca
The whole process was so eye opening.
What’s This For Again? Navigating Antenatal Testing

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What’s This For Again? Navigating Antenatal Testing

Alexandra Whiting
Pregnancy comes with excitement, joy … and a lot of...
The Surprising Things I Learnt From Doing The She Births Online Course

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The Surprising Things I Learnt From Doing The She Births Online Course

Sarah Tarca
It’s not what you think.
5 Early Signs of Labour

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5 Early Signs of Labour

Sarah Tarca
How to tell when it’s time
Navigating Pregnancy Skin

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Navigating Pregnancy Skin

Alexandra Whiting
Solid gold skin advice from the wizards at Rationale.
Dealing With Morning Sickness: A Comprehensive Guide

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Dealing With Morning Sickness: A Comprehensive Guide

Olivia Windsor
A Physio Explains Perineal Massage And How A Vibrator Can Make It Easier

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A Physio Explains Perineal Massage And How A Vibrator Can Make It Easier

Chloe Lorback
From about 35 weeks of pregnancy, you can start preparing...
Navigating Parenthood With a Disability

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Navigating Parenthood With a Disability

Georgia Irwin
Georgia, from The Memo’s Customer Support Team, has very little...
How to Return to Paid Work After Becoming a Mum

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How to Return to Paid Work After Becoming a Mum

Lucinda McKimm
The secret is in the support.
Pregnancy, Postpartum and Parenting Twins

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Pregnancy, Postpartum and Parenting Twins

Hayley Wilson
‘Defeated, Depleted and Delirious in Love’. That’s the title of...
Becoming a Parent Meant Reparenting Myself and Healing My Own Childhood Wounds

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Becoming a Parent Meant Reparenting Myself and Healing My Own Childhood Wounds

Yara Heary
Motherhood is the great equaliser.
Sweet and Savage: Mothering a Newborn and a Toddler

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Sweet and Savage: Mothering a Newborn and a Toddler

Jennalea McInnes
For me it was an easier transition from one to...
Reflux Mums, I Hear You. Here's What Helped Me.

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Reflux Mums, I Hear You. Here's What Helped Me.

Jade Fox
Jade Fox, founder of Dear Dilate, shares what helped her...
What a Postpartum Doula Wants on Your Gift Registry

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What a Postpartum Doula Wants on Your Gift Registry

Charlotte Squires
Postpartum doula, Charlotte Squires, shares her essentials for helping new...
Up Close and Personal With The Memos 2023 Winners

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Up Close and Personal With The Memos 2023 Winners

Alexandra Whiting
Who, what and why they got your vote.
The Baby Skin Microbiome Care Guide

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The Baby Skin Microbiome Care Guide

Alexandra Whiting
"If we take good care of their skin barrier from...
So You Just Had a C-Section, Now What?

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So You Just Had a C-Section, Now What?

Yahna Fookes
How to care your for Caesarean scar from day one...
The Baby Registry Checklist

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The Baby Registry Checklist

Alexandra Whiting
Taking you through it step by step.
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