The Fourth Trimester

Postpartum is forever. If you’re deep in your pregnancy journey, this one will offer you some sage advice after giving birth. Written by Kimberly Johnson who is a doula, postpartum recovery expert and yoga instructor and her book provides a roadmap for the transition into motherhood after birth. Calling upon her professional and personal experience the writing leans on several disciplines including: Western medicine, traditional Chinese medicine, Ayurveda, yoga, herbal medicine, energetics, and traditional (folk) remedies, among others, to create a truly rich and holistic guide.

absolutely.

for pregnancy and into baby life.

paperback, 360 pages.

100% recyclable.