Learn with the notepad

No matter where you are in your journey. We have bite-sized videos and helpful articles for every step of the way.

decoration
I am ... icon
  • pregnant
  • Breastfeeding
  • postpartum
  • a new parent
I want to learn about icon
  • Postpartum X
How to Have Postpartum Sex Without Pain

Latest Stories

How to Have Postpartum Sex Without Pain

Dr Jessica Wade
What Exactly Are “Baby Blues”? A Perinatal Specialist GP Explains

Latest Stories

What Exactly Are “Baby Blues”? A Perinatal Specialist GP Explains

Alexandra Whiting
What a Doula Wants You to Know About Stopping Breastfeeding

Latest Stories

What a Doula Wants You to Know About Stopping Breastfeeding

Vaughne Geary
How to make it a smooth transition for your body...
Breastfeeding: The Highest Highs and Lowest Lows

Latest Stories

Breastfeeding: The Highest Highs and Lowest Lows

Alexandra Whiting
Our editor’s story of the pressures, punishments and pleasures of...
Postpartum Hair Loss: 3 Women Share Their Journeys

Latest Stories

Postpartum Hair Loss: 3 Women Share Their Journeys

Lisa Patulny
Plus, why it happens, what can help and what doesn’t...
New Mum? Don’t Know What to Wear? Stylist Liv Brown Can Help

Latest Stories

New Mum? Don’t Know What to Wear? Stylist Liv Brown Can Help

Alexandra Whiting
Why More Newly Postpartum Mums are Subscribing to the 5-5-5 Rule

Latest Stories

Why More Newly Postpartum Mums are Subscribing to the 5-5-5 Rule

Alexandra Whiting
A postpartum "rule" we can get behind.
How to Choose a Maternity Bra You'll Love

Latest Stories

How to Choose a Maternity Bra You'll Love

Alexandra Whiting
From T1 to established breastfeeder, here’s what you need to...
The Great Friend Guide to Visiting New Parents

Latest Stories

The Great Friend Guide to Visiting New Parents

Yahna Fookes
How to make sure you're a help (not a hindrance)...
Your 'Mum Registry' Starts Here

Latest Stories

Your 'Mum Registry' Starts Here

Sarah Tarca
11 essentials for postpartum healing.
Pregnancy Closed Work Doors, But Motherhood Pushed Me to Kick Career Goals

Latest Stories

Pregnancy Closed Work Doors, But Motherhood Pushed Me to Kick Career Goals

Chelsea Morley
Chelsea Morley went on maternity leave from her TV job,...
How to Find Your Style Again After Having a Baby

Latest Stories

How to Find Your Style Again After Having a Baby

Sarah Tarca
It’s still there, promise.
How to Take Care of Your Mental Health These Holidays

Latest Stories

How to Take Care of Your Mental Health These Holidays

Alexandra Whiting
As a new parent, the holidays can be joyful, but...
Practical Advice For New Dads in the First Few Weeks

Latest Stories

Practical Advice For New Dads in the First Few Weeks

Sarah Tarca
How to Support Your Partner and Newborn
After Birth, Your Relationship Needs Care Too

Latest Stories

After Birth, Your Relationship Needs Care Too

Aleeya Hachem
Sexologist and Fertility Counsellor Aleeya Hachem on how to nuture...
Weaning: The Forgotten Breastfeeding Stage

Latest Stories

Weaning: The Forgotten Breastfeeding Stage

Alexandra Whiting
Here’s what to know about finishing breastfeeding.
Breastfeeding Nutrition: Fuelling Your Body For Milk Making

Latest Stories

Breastfeeding Nutrition: Fuelling Your Body For Milk Making

Louisa de Kievit
An expert’s advice on how to fuel your body and...
How to Fit a Breast Pump

Latest Stories

How to Fit a Breast Pump

Hannah Chirnside
Watch
How to Introduce a Bottle to Your Baby

Latest Stories

How to Introduce a Bottle to Your Baby

Hannah Chirnside
Watch
So, You’re Returning To Work — And Still Breastfeeding. How Does That Work?

Latest Stories

So, You’re Returning To Work — And Still Breastfeeding. How Does That Work?

Phoebe Simmonds
Here’s exactly what to consider.
Let’s Talk About Formula Shame

Latest Stories

Let’s Talk About Formula Shame

Sarah Tarca
Because fed is best.
10 Questions You Have About Breastfeeding, Answered

Latest Stories

10 Questions You Have About Breastfeeding, Answered

Sarah Tarca
Yep, even the weird ones.
Breastfeeding Problem? Find the Solution Here

Latest Stories

Breastfeeding Problem? Find the Solution Here

Louisa de Kievit
From under supply to leakage. These are the most common...
The Down Low on Letdown and Leakage

Latest Stories

The Down Low on Letdown and Leakage

Hannah Chirnside
Watch
24 of 77 items