The Notepad

No matter where you are in your journey. We have bite-sized videos and helpful articles for every step of the way.

decoration
I am ... icon
  • pregnant
  • Breastfeeding
  • postpartum
  • a new parent
I want to learn about icon
Parenting

Your Hospital Bag Checklist

 Birth is an unpredictable, wild ride. What you can control? What you take with you.

Read more

LATEST STORIES

These Are the Top Baby Name Trends for 2026

Latest Stories

These Are the Top Baby Name Trends for 2026

Read more
Raising a Family Away From My Own

Latest Stories

Raising a Family Away From My Own

Read more
Your Baby’s Personality, According to the Zodiac

Latest Stories

Your Baby’s Personality, According to the Zodiac

Read more

Pregnancy

View all pregnancy
5 Early Signs of Labour

Latest Stories

5 Early Signs of Labour

How to tell when it’s time
Read more
The Most Popular Baby Middle Names in Australia in 2025

Pregnancy

The Most Popular Baby Middle Names in Australia in 2025

Read more
What Nobody Tells You About Giving Birth

Pregnancy

What Nobody Tells You About Giving Birth

Knowledge is power.
Read more
Your Hospital Bag Checklist

Pregnancy

Your Hospital Bag Checklist

 Birth is an unpredictable, wild ride. What you can control?...
Read more
These Are the Top Baby Name Trends for 2026

Pregnancy

These Are the Top Baby Name Trends for 2026

Read more

Parenting

View all parenting
The Many Benefits of Reading to Your Baby

Latest Stories

The Many Benefits of Reading to Your Baby

Read more
The Mum-Founded Platforms That Know Mums Need Connection

Parenting

The Mum-Founded Platforms That Know Mums Need Connection

Motherhood has quietly become one of the loneliest roles in...
Read more
What I'm Struggling With as a 2-Under-2 Mum

Parenting

What I'm Struggling With as a 2-Under-2 Mum

Read more
Your Baby’s Personality, According to the Zodiac

Parenting

Your Baby’s Personality, According to the Zodiac

About as accurate as a detailed birth plan, but still.
Read more
A Quick Guide to Handling Holiday Tantrums

Parenting

A Quick Guide to Handling Holiday Tantrums

Because new and exciting places, people and things can mean...
Read more

Labour & Birth

View all Labour & Birth
What Nobody Tells You About Giving Birth

Labour

What Nobody Tells You About Giving Birth

Knowledge is power.
Read more
5 Early Signs of Labour

Labour

5 Early Signs of Labour

How to tell when it’s time
Read more
Induction of Labour: What, Why & How

Labour

Induction of Labour: What, Why & How

Read more
The Surprising Things I Learnt From Doing The She Births Online Course

Labour

The Surprising Things I Learnt From Doing The She Births Online Course

It’s not what you think.
Read more
WTF Is Hypnobirthing?

Labour

WTF Is Hypnobirthing?

Certified instructor Christina McKay of Golden Bump explains.
Read more

POSTPARTUM

View all Postpartum
“The Worst Club With the Best People”: My Story of Pregnancy Loss

Latest Stories

“The Worst Club With the Best People”: My Story of Pregnancy Loss

Read more
Postpartum Supplements: What You Need, What You Don’t—and What to Avoid

Postpartum

Postpartum Supplements: What You Need, What You Don’t—and What to Avoid

Maybe it’s postpartum—maybe it’s a deficiency. The nutrients your body...
Read more
Raising a Family Away From My Own

Postpartum

Raising a Family Away From My Own

Read more
How to Take Care of Your Mental Health These Holidays

Postpartum

How to Take Care of Your Mental Health These Holidays

As a new parent, the holidays can be joyful, but...
Read more
Here to Help: The Breastfeeding Aids That Can Really Make a Difference

Postpartum

Here to Help: The Breastfeeding Aids That Can Really Make a Difference

It's not all on you, Mum.
Read more

Baby Prep

View all Baby prep
The Most Popular Baby Middle Names in Australia in 2025

Baby Prep

The Most Popular Baby Middle Names in Australia in 2025

Read more
Your Hospital Bag Checklist

Baby Prep

Your Hospital Bag Checklist

 Birth is an unpredictable, wild ride. What you can control?...
Read more
These Are the Top Baby Name Trends for 2026

Baby Prep

These Are the Top Baby Name Trends for 2026

Read more
How to Choose a Car Seat

Baby Prep

How to Choose a Car Seat

Car seat, capsule… and wtf is Isofix?!? Our guide to...
Read more
Most Popular Baby Names in Australia in 2025

Baby Prep

Most Popular Baby Names in Australia in 2025

Read more
How Co-Founder Phoebe Simmonds Would Redo Her Baby Registry

Baby Prep

How Co-Founder Phoebe Simmonds Would Redo Her Baby Registry

I wouldn't change a thing.
Read more
Register Without Regret: How to Build the Perfect Gift Registry

Baby Prep

Register Without Regret: How to Build the Perfect Gift Registry

Baby on the way? Get everything you need (and nothing...
Read more
New Rules For Modern Baby Showers

Baby Prep

New Rules For Modern Baby Showers

Party queen Alexis Teasdale gives her take on the tradition.
Read more

Breastfeeding

View all breastfeeding
New Rules For Treating Mastitis

Latest Stories

New Rules For Treating Mastitis

Read more
What to Know to Take the Stress Out of Your Pregnancy Skincare Routine

Breastfeeding

What to Know to Take the Stress Out of Your Pregnancy Skincare Routine

What to avoid and what to include so you can...
Read more
Here to Help: The Breastfeeding Aids That Can Really Make a Difference

Breastfeeding

Here to Help: The Breastfeeding Aids That Can Really Make a Difference

It's not all on you, Mum.
Read more
10 Questions You Have About Breastfeeding, Answered

Breastfeeding

10 Questions You Have About Breastfeeding, Answered

Yep, even the weird ones.
Read more
9 Things That Will Make Life Easier If You're Exclusively Pumping

Breastfeeding

9 Things That Will Make Life Easier If You're Exclusively Pumping

Read more

Watch Tutorials

View all videos
The Down Low on Letdown and Leakage

Latest Stories

The Down Low on Letdown and Leakage

Read more
How to Fit a Breast Pump

Video

How to Fit a Breast Pump

Read more
How to Introduce a Bottle to Your Baby

Video

How to Introduce a Bottle to Your Baby

Read more
How to Manage Undersupply

Video

How to Manage Undersupply

Read more
How to Manage Mastitis and Breast Inflammation

Video

How to Manage Mastitis and Breast Inflammation

Read more